| Status: | Active, open to new members |
| Coordinator: |
Karen Clayton
|
| Group email: | Silver Shimmy Dancercise group |
| When: | On Monday mornings 10:45 am-12:00 pm Second and fourth week |
| Venue: | Mapplewell and Staincross Village Hall |
Gentle Belly Dance and Exercise class.
Belly Dance improves posture, coordination, muscle tone, core strength, flexibility & range of motion, cardiovascular health. confidence, positive body image & self-esteem. It is a fun, sociable, enjoyable and glamorous way to keep fit. Are you ready to give it a whirl and get shimmying?
Forthcoming events
14th December 2026
10:45 am - 11:45 am
Social
Limited availability contact bu3achair@gmail.com Ticketed Maximum 10 places A fun, friendly and gentle activity session — no previous dance experience required! Belly dance can help improve posture, coordination, muscle tone, […]
Cost: £1.50 blue box
Booking Required