u3a

Barnsley & District

Movement To Music

Status:Active, open to new members
Coordinator:
Margaret Saxton
Group email: Movement To Music group
When: On Friday afternoons 1:00 pm
Various weeks
Venue: St Paul’s church hall.

An exercise group doing gentle but effective exercises to music, focusing on maintaining mobility of joints and muscles. Importantly, care is given to being able to adjust exercises to suit a person's weaknesses while still being able to participate and enjoy the experience.